Welcome to The Sweat Shop Personal Training Studio and seasonal outdoor Boot Camp facility. The Sweat Shop Studio is located 5 minutes East of Red Deer. The Sweat Shop's mission is to provide the tools and motivation to adopt a healthier, happier and physically fit lifestyle. With proper assessments of your fitness needs we can design a personalized exercise and nutrition program to help achieve your desired results. The sweat shop is a personal training studio that offers private personal training or if you would like, grab a friend as we can train small groups of up to six people.
Personal Training and Boot Camp classes are a safe way to get into fitness or to push through a training plateau. We can teach you how get the results you want in a safe motivating environment that is affordable and fun.
Boot Camps Fire Up again May 2012 and run through to October
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Private, Personal and Small Group Training Studio
