The Sweat Shop is an alternative to overcrowded fitness facilities. Enjoy the privacy of your own gym with the benefits of your own personal trainer to design workouts and motivate you from the warm up to the soothing stretch afterwards. Located 5 minutes east of Red Deer in a beautiful country setting. The studio is equipped with all the latest fitness equipment; TRX suspension training, heavy bag, battling ropes, cable cross over machine, squat rack and tons of portable equipment, plus of course your own personal trainer. The studio can accommodate small groups of up to six people so motivate a friend and lets get started.

May through to October, The Sweat Shop will again be offering Outdoor Boot Camps and the very popular Doggie Boot Camp. Boot Camps are held in a beautiful country setting with plenty of space and privacy.
Studio
Private, Personal and Small Group Training Studio